{"id":17969,"date":"2016-08-05T10:24:09","date_gmt":"2016-08-05T07:24:09","guid":{"rendered":"https:\/\/mixalispaterakis.gr\/about-us-iii\/"},"modified":"2023-12-12T09:57:32","modified_gmt":"2023-12-12T06:57:32","slug":"about-us-iii","status":"publish","type":"page","link":"https:\/\/mixalispaterakis.gr\/en\/","title":{"rendered":"About Us III"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mixalispaterakis.gr\/en\/enischysi-tis-aftoektimisis-kai-meiosi-tou-agchous\/#What_is_self-esteem\" >What is self-esteem<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mixalispaterakis.gr\/en\/enischysi-tis-aftoektimisis-kai-meiosi-tou-agchous\/#Identifying_the_causes_of_stress\" >Identifying the causes of stress<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mixalispaterakis.gr\/en\/enischysi-tis-aftoektimisis-kai-meiosi-tou-agchous\/#Cognitive_behavioural_techniques_for_self-esteem\" >Cognitive behavioural techniques for self-esteem<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/mixalispaterakis.gr\/en\/enischysi-tis-aftoektimisis-kai-meiosi-tou-agchous\/#Mindfulness_practices\" >Mindfulness practices<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/mixalispaterakis.gr\/en\/enischysi-tis-aftoektimisis-kai-meiosi-tou-agchous\/#Positive_self-talk\" >Positive self-talk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/mixalispaterakis.gr\/en\/enischysi-tis-aftoektimisis-kai-meiosi-tou-agchous\/#Goal_setting_strategies\" >Goal setting strategies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/mixalispaterakis.gr\/en\/enischysi-tis-aftoektimisis-kai-meiosi-tou-agchous\/#The_importance_of_psychotherapy_in_the_management_of_anxiety_and_self-esteem\" >The importance of psychotherapy in the management of anxiety and self-esteem<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/mixalispaterakis.gr\/en\/enischysi-tis-aftoektimisis-kai-meiosi-tou-agchous\/#Contacting_the_psychologist_psychotherapist\" >Contacting the psychologist psychotherapist<\/a><\/li><\/ul><\/nav><\/div>\n<div class=\"wpb-content-wrapper\"><p>[vc_row heading_color=&#8221;light&#8221; section_type=&#8221;fullwidth&#8221; bg_type=&#8221;color&#8221; padding_top_multiplier=&#8221;&#8221; padding_bottom_multiplier=&#8221;&#8221; columns_gap=&#8221;none&#8221; equal_column_height=&#8221;middle-content&#8221; tablet_portrait_equal_column_height=&#8221;false&#8221; mobile_equal_column_height=&#8221;false&#8221; font_color=&#8221;#ffffff&#8221; bg_color=&#8221;#121722&#8243; kswr_row_top_decor_enabled=&#8221;false&#8221; kswr_row_bottom_decor_enabled=&#8221;false&#8221;][vc_column width=&#8221;1\/2&#8243; column_fullheight=&#8221;fullheight&#8221; tablet_sm_width=&#8221;1&#8243; mobile_width=&#8221;hide&#8221; css=&#8221;.vc_custom_1542966580777{background-image: url(https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2018\/11\/mixalispaterakis.jpg?id=176) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; tablet_sm_width=&#8221;1&#8243; animation_delay=&#8221;800&#8243; css=&#8221;.vc_custom_1542124027609{padding-right: 10% !important;padding-left: 10% !important;}&#8221;]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div>[vc_column_text text_style=&#8221;leader-text&#8221; animation=&#8221;grve-fade-in-up&#8221; animation_delay=&#8221;800&#8243;]<\/p>\n<h1 style=\"text-align: center;\">Psychologist Athens<\/h1>\n<p style=\"text-align: center;\"><strong>Kolonaki<\/strong><\/p>\n<h4 style=\"text-align: center;\">Psychotherapist<\/h4>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><h2 class=\"grve-element grve-title grve-align-center grve-animated-item grve-duration-normal grve-fade-in-up grve-h2 grve-increase-heading grve-heading-160\" style=\"margin-bottom: 0px;\" data-delay=\"800\"><span><br>\n<p style=\"text-align: center;\">PATERAKIS MIXALIS<br>\n<\/span><\/h2><div class=\"grve-empty-space grve-height-2x\" style=\"\"><\/div><div class=\"grve-empty-space grve-height-4x\" style=\"\"><\/div><div class=\"grve-element grve-box-icon grve-large grve-top-icon grve-align-center grve-animated-item grve-fade-in-up grve-duration-normal\" style=\"\" data-delay=\"1200\"><a href=\"https:\/\/www.youtube.com\/watch?v=L_rGeW3cHFA\" class=\"grve-video-popup\" target=\"_blank\" rel=\"noopener\"><div class=\"grve-wrapper-icon grve-no-shape\" style=\"\"><i class=\"grve-text-red smp-icon-control-play\"><\/i><\/div><div class=\"grve-box-content\"><div class=\"grve-box-title-wrapper\"><h3 class=\"grve-box-title grve-h6\">Quick presentation<\/h3><\/div><\/div><\/a><\/div>[\/vc_column][\/vc_row][vc_row bg_type=&#8221;color&#8221; bg_color=&#8221;#d1d1d1&#8243; kswr_row_top_decor_enabled=&#8221;false&#8221; kswr_row_bottom_decor_enabled=&#8221;false&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1544378869787{padding-left: 10px !important;}&#8221;][vc_column_text]<\/p>\n<h4>Most feelings come from childhood<br \/>\nDepression means I&#8217;m not grieving<br \/>\nMen fear castration and women fear loss of love<br \/>\nLove is a repetition of self-love<br \/>\nPanic attack comes from childhood fears<br \/>\nThe goal of treatment is the transition from childhood to adulthood<br \/>\nThe symptoms hide internal conflicts<br \/>\nOur life is 90% unconscious<br \/>\nTo love means to give myself<\/h4>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h4>Shame and guilt are defenses against incest<br \/>\nMaturity has nothing to do with education or age<br \/>\nThe first 12 months of life determine self-esteem<br \/>\nMotherhood means: &#8220;I include you&#8221;<br \/>\nBoth men and women in relationships look for the mother figure<br \/>\nThings are both good and bad.<br \/>\nI love myself if another loves me<br \/>\nThere must be enough room in the imagination for wickedness<br \/>\nWhat we criticize we desire<\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row kswr_row_top_decor_enabled=&#8221;false&#8221; kswr_row_bottom_decor_enabled=&#8221;false&#8221;][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text]<span style=\"text-decoration: underline;\"><em><strong>Psychotherapist Psychologist Athens Kolonaki<\/strong><\/em><\/span><\/p>\n<p><strong>psychological<\/strong> support, i.e. the understanding of ourselves which is done comprehensively through individual psychotherapy, essentially brings people closer to their personal development.<\/p>\n<p>The mental health specialist, the one who is a <strong>psychological psychotherapist<\/strong>, has the long and specially specialized training to be able to understand and analyze emotionally the inner needs of our life. But what are these essential needs of life?<\/p>\n<div id=\"attachment_16524\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16524\" class=\"wp-image-16524 size-medium\" src=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2019\/03\/imagesPTPJKVBE-300x113.jpg\"  alt=\"imagesPTPJKVBE-300x113 Boosting self-esteem and reducing stress\"  width=\"300\" height=\"113\" srcset=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2019\/03\/imagesPTPJKVBE-300x113.jpg 300w, https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2019\/03\/imagesPTPJKVBE.jpg 365w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-16524\" class=\"wp-caption-text\"><strong>Psychologist Athens<\/strong> Psychotherapist Michalis Paterakis<\/p><\/div>\n<p>So mainly, as it emerges from psychological training and long-term clinical experience, in this life, the most difficult issue is relationship problems. A person who has completed his studies, who is intelligent, who has the potential to do well in his life, may not be well inside.<\/p>\n<p>The problem is the relationships he has internalized in his psyche. It is the relationships from the first year of life up to six years of life. One repeats these throughout one&#8217;s life and also in psychotherapy, whether individual, group, or couple.<\/p>\n<p>The difference is that in the therapeutic relationship we make deep repairs, so the compulsive repetition of the problems gradually stops. \u00a0Take care of yourself when you feel something is wrong.<\/p>\n<p>Ask for a session and let&#8217;s talk.<\/p>\n<p>In all forms of <strong>psychotherapy<\/strong> I follow a privacy policy and everything you say is confidential.<\/p>\n<p>In many cases even one session can be helpful.<\/p>\n<h2>Psychologist Athens Kolonaki<\/h2>\n<h2><\/h2>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1621849930659{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}&#8221;][vc_row_inner css=&#8221;.vc_custom_1687111288490{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1pc !important;padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;border-left-color: #2f70d8 !important;border-left-style: solid !important;border-right-color: #2f70d8 !important;border-right-style: solid !important;border-top-color: #2f70d8 !important;border-top-style: solid !important;border-bottom-color: #2f70d8 !important;border-bottom-style: solid !important;}&#8221;][vc_column_inner][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">Individual Psychotherapy<\/h2>\n<p style=\"text-align: center;\">Individual psychotherapy helps us understand ourselves and the rest of the world better. He explains it to us, analyzes it for us.<\/p>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-center\"><a href=\"https:\/\/mixalispaterakis.gr\/en\/atomiki-psychotherapeia\/\" title=\"Individual Psychotherapy\" class=\"grve-btn grve-btn-medium grve-square grve-bg-primary-1 grve-bg-hover-black grve-btn-line\"><span>More<\/span><\/a><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1687111330310{margin-top: 40px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1pc !important;padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;border-left-color: #2f70d8 !important;border-left-style: solid !important;border-right-color: #2f70d8 !important;border-right-style: solid !important;border-top-color: #2f70d8 !important;border-top-style: solid !important;border-bottom-color: #2f70d8 !important;border-bottom-style: solid !important;}&#8221;][vc_column_inner][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">Clinical Evaluation<\/h2>\n<p style=\"text-align: center;\">A diagnostic evaluation is always important to understand what is happening, what is wrong, what kind of symptoms and signs are there, when they first appeared, etc.<\/p>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-center\"><a href=\"https:\/\/mixalispaterakis.gr\/en\/kliniki-axiologisi-symptomaton-kai-psychopathologias\/\" title=\"Clinical Evaluation\" class=\"grve-btn grve-btn-medium grve-square grve-bg-primary-1 grve-bg-hover-black grve-btn-line\"><span>More<\/span><\/a><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1621849946754{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}&#8221;][vc_row_inner css=&#8221;.vc_custom_1687111312818{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1pc !important;padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;border-left-color: #2f70d8 !important;border-left-style: solid !important;border-right-color: #2f70d8 !important;border-right-style: solid !important;border-top-color: #2f70d8 !important;border-top-style: solid !important;border-bottom-color: #2f70d8 !important;border-bottom-style: solid !important;}&#8221;][vc_column_inner][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">Couples Relationship Therapy<\/h2>\n<p style=\"text-align: center;\">We can see together why you are breaking up or fighting.<\/p>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-center\"><a href=\"https:\/\/mixalispaterakis.gr\/en\/therapeia-scheseon-zeygarion\/\" title=\"Couples Relationship Therapy\" class=\"grve-btn grve-btn-medium grve-square grve-bg-primary-1 grve-bg-hover-black grve-btn-line\"><span>More<\/span><\/a><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1687111322343{margin-top: 40px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1pc !important;padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;border-left-color: #2f70d8 !important;border-left-style: solid !important;border-right-color: #2f70d8 !important;border-right-style: solid !important;border-top-color: #2f70d8 !important;border-top-style: solid !important;border-bottom-color: #2f70d8 !important;border-bottom-style: solid !important;}&#8221;][vc_column_inner][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">Family Therapy<\/h2>\n<p style=\"text-align: center;\">Family therapy brings family members together in a group setting where we examine the relationships between members with the aim of highlighting the problem and correcting it<\/p>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\" style=\"\"><\/div><div class=\"grve-element grve-align-center\"><a href=\"https:\/\/mixalispaterakis.gr\/en\/oikogeneiaki-therapeia\/\" title=\"Family Therapy\" class=\"grve-btn grve-btn-medium grve-square grve-bg-primary-1 grve-bg-hover-black grve-btn-line\"><span>More<\/span><\/a><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row bg_type=&#8221;color&#8221; bg_color=&#8221;#d1d1d1&#8243; kswr_row_top_decor_enabled=&#8221;false&#8221; kswr_row_bottom_decor_enabled=&#8221;false&#8221;][vc_column vertical_content_position=&#8221;middle&#8221; width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;3\/4&#8243;]<div class=\"grve-element grve-callout grve-animated-item grve-fade-in-up grve-duration-normal grve-btn-right\" style=\"\" data-delay=\"200\">  <div class=\"grve-callout-wrapper\"><h4 class=\"grve-callout-content grve-h4\">Disorders and Symptomatology<\/h4>  <\/div>  <div class=\"grve-button-wrapper\">  <\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]\t\t<div class=\"grve-element grve-blog-leader grve-layout-1 grve-blog-items-4\" style=\"\">\r\n<div class=\"grve-post-leader\">\r\n\t\t\t\t<article class=\"grve-blog-item post-17857 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-disorders-and-symptomatology\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t\t\t\t<div class=\"grve-blog-item-inner grve-animated-item grve-fade-in-up\">\r\n\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-media clearfix\">\r\n\t\t\t<a href=\"https:\/\/mixalispaterakis.gr\/en\/antimetopisi-tis-narkissistikis-diatarachis\/\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"420\" src=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/11\/Narcissistic-personality-560x420.jpg\" class=\"attachment-movedo-grve-small-rect-horizontal size-movedo-grve-small-rect-horizontal wp-post-image\"  alt=\"Narcissistic-personality-560x420 Boosting self-esteem and reducing stress\"  srcset=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/11\/Narcissistic-personality-560x420.jpg 560w, https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/11\/Narcissistic-personality-900x675.jpg 900w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-header\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mixalispaterakis.gr\/en\/antimetopisi-tis-narkissistikis-diatarachis\/\" rel=\"bookmark\"><h4 class=\"grve-post-title grve-post-title-hover grve-h3\" itemprop=\"headline\">Coping with narcissistic personality disorder: The importance of self-awareness<\/h4><\/a>\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data entry-title\">Coping with narcissistic personality disorder: The importance of self-awareness<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/11\/Narcissistic-personality.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1920<\/span>\r\n\t\t\t   <span itemprop='width' >1280<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data vcard author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\" class=\"fn\">Paterakis Michalis<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Paterakis Michalis<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/07\/logo.png<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data date published\" itemprop=\"datePublished\" datetime=\"2023-11-11T12:17:13+02:00\">11 November 2023<\/time>\r\n\t\t\t<time class=\"grve-structured-data date updated\" itemprop=\"dateModified\"  datetime=\"2023-12-08T12:32:23+02:00\">8 December 2023<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mixalispaterakis.gr\/en\/antimetopisi-tis-narkissistikis-diatarachis\/\"><\/span>\r\n\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div itemprop=\"articleBody\"><p>In this article we will explore the factors that cause narcissistic personality disorder, emphasizing the important role of self-awareness in its effective management. Through a deep dive into psychotherapy and&hellip;<\/p><\/div>\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/article>\r\n\r\n<\/div><div class=\"grve-post-list\">\r\n\t\t\t\t<article class=\"grve-blog-item post-17858 post type-post status-publish format-standard has-post-thumbnail hentry category-disorders-and-symptomatology tag-egkataleleimenos-en tag-elegchos-en tag-fovos-en tag-dysthymia-en tag-ideopsychanagkastiki-diatarachi-en tag-agchos-choris-logo-en\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t\t\t\t<div class=\"grve-blog-item-inner grve-animated-item grve-fade-in-up\">\r\n\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-media clearfix\">\r\n\t\t\t<a href=\"https:\/\/mixalispaterakis.gr\/en\/ideopsychanagkastiki-diatarachi\/\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"420\" src=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2018\/12\/unnamed-10-560x420.jpg\" class=\"attachment-movedo-grve-small-rect-horizontal size-movedo-grve-small-rect-horizontal wp-post-image\"  alt=\"unnamed-10-560x420 Boosting self-esteem and reducing stress\"  \/><\/a>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-header\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mixalispaterakis.gr\/en\/ideopsychanagkastiki-diatarachi\/\" rel=\"bookmark\"><h4 class=\"grve-post-title grve-post-title-hover grve-h5\" itemprop=\"headline\">Obsessive Compulsive Disorder<\/h4><\/a>\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data entry-title\">Obsessive Compulsive Disorder<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2018\/12\/unnamed-10.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >866<\/span>\r\n\t\t\t   <span itemprop='width' >577<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data vcard author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\" class=\"fn\">Paterakis Michalis<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Paterakis Michalis<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/07\/logo.png<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data date published\" itemprop=\"datePublished\" datetime=\"2023-11-02T10:00:33+02:00\">2 November 2023<\/time>\r\n\t\t\t<time class=\"grve-structured-data date updated\" itemprop=\"dateModified\"  datetime=\"2023-12-08T12:47:19+02:00\">8 December 2023<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mixalispaterakis.gr\/en\/ideopsychanagkastiki-diatarachi\/\"><\/span>\r\n\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div itemprop=\"articleBody\"><p>Obsessive Compulsive Disorder Obsessive-compulsive disorder is a complex mental health disorder characterized by intrusive thoughts and ritualistic behaviors. It disrupts daily life, causing significant discomfort. This article explores the symptoms&hellip;<\/p><\/div>\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/article>\r\n\r\n\r\n\t\t\t\t<article class=\"grve-blog-item post-17859 post type-post status-publish format-standard has-post-thumbnail hentry category-disorders-and-symptomatology\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t\t\t\t<div class=\"grve-blog-item-inner grve-animated-item grve-fade-in-up\">\r\n\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-media clearfix\">\r\n\t\t\t<a href=\"https:\/\/mixalispaterakis.gr\/en\/schizoeidis-diatarachi\/\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"420\" src=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/10\/\u03a3\u03c7\u03b9\u03b6\u03bf\u03b5\u03b9\u03b4\u03ae\u03c2-\u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae-560x420.jpg\" class=\"attachment-movedo-grve-small-rect-horizontal size-movedo-grve-small-rect-horizontal wp-post-image\"  alt=\"\u03a3\u03c7\u03b9\u03b6\u03bf\u03b5\u03b9\u03b4\u03ae\u03c2-\u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae-560x420 Boosting self-esteem and reducing stress\"  srcset=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/10\/\u03a3\u03c7\u03b9\u03b6\u03bf\u03b5\u03b9\u03b4\u03ae\u03c2-\u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae-560x420.jpg 560w, https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/10\/\u03a3\u03c7\u03b9\u03b6\u03bf\u03b5\u03b9\u03b4\u03ae\u03c2-\u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae-900x675.jpg 900w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-header\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mixalispaterakis.gr\/en\/schizoeidis-diatarachi\/\" rel=\"bookmark\"><h4 class=\"grve-post-title grve-post-title-hover grve-h5\" itemprop=\"headline\">Schizoid disorder<\/h4><\/a>\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data entry-title\">Schizoid disorder<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/10\/\u03a3\u03c7\u03b9\u03b6\u03bf\u03b5\u03b9\u03b4\u03ae\u03c2-\u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1920<\/span>\r\n\t\t\t   <span itemprop='width' >1280<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data vcard author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\" class=\"fn\">Paterakis Michalis<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Paterakis Michalis<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/07\/logo.png<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data date published\" itemprop=\"datePublished\" datetime=\"2023-10-26T11:27:56+02:00\">26 October 2023<\/time>\r\n\t\t\t<time class=\"grve-structured-data date updated\" itemprop=\"dateModified\"  datetime=\"2023-12-08T12:48:18+02:00\">8 December 2023<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mixalispaterakis.gr\/en\/schizoeidis-diatarachi\/\"><\/span>\r\n\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div itemprop=\"articleBody\"><p>In this article we examine schizoid disorder, a complex psychological condition characterized by emotional detachment. Our goal is to understand this disorder, promoting a more empathetic approach to sufferers. The&hellip;<\/p><\/div>\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/article>\r\n\r\n\r\n\t\t\t\t<article class=\"grve-blog-item post-17863 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-disorders-and-symptomatology\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t\t\t\t<div class=\"grve-blog-item-inner grve-animated-item grve-fade-in-up\">\r\n\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-media clearfix\">\r\n\t\t\t<a href=\"https:\/\/mixalispaterakis.gr\/en\/pos-na-anagnorizete-ta-symptomata-tis-katathlipsis\/\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"420\" src=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/09\/iqsag9zv2e0-560x420.jpg\" class=\"attachment-movedo-grve-small-rect-horizontal size-movedo-grve-small-rect-horizontal wp-post-image\"  alt=\"iqsag9zv2e0-560x420 Boosting self-esteem and reducing stress\"  srcset=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/09\/iqsag9zv2e0-560x420.jpg 560w, https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/09\/iqsag9zv2e0-300x225.jpg 300w, https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/09\/iqsag9zv2e0-1024x768.jpg 1024w, https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/09\/iqsag9zv2e0-768x576.jpg 768w, https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/09\/iqsag9zv2e0-1536x1152.jpg 1536w, https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/09\/iqsag9zv2e0-900x675.jpg 900w, https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/09\/iqsag9zv2e0.jpg 1600w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-header\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mixalispaterakis.gr\/en\/pos-na-anagnorizete-ta-symptomata-tis-katathlipsis\/\" rel=\"bookmark\"><h4 class=\"grve-post-title grve-post-title-hover grve-h5\" itemprop=\"headline\">How to recognize the symptoms of depression<\/h4><\/a>\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data entry-title\">How to recognize the symptoms of depression<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/09\/iqsag9zv2e0.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1600<\/span>\r\n\t\t\t   <span itemprop='width' >1200<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data vcard author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\" class=\"fn\">Paterakis Michalis<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Paterakis Michalis<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/07\/logo.png<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data date published\" itemprop=\"datePublished\" datetime=\"2023-09-28T14:04:24+02:00\">28 September 2023<\/time>\r\n\t\t\t<time class=\"grve-structured-data date updated\" itemprop=\"dateModified\"  datetime=\"2023-12-08T13:49:46+02:00\">8 December 2023<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mixalispaterakis.gr\/en\/pos-na-anagnorizete-ta-symptomata-tis-katathlipsis\/\"><\/span>\r\n\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div itemprop=\"articleBody\"><p>Symptoms of depression Distinguishing depression from simple sadness is crucial, as it includes persistent feelings of hopelessness, disinterest in activities that were once enjoyable, chronic fatigue, change in appetite, and&hellip;<\/p><\/div>\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/article>\r\n\r\n<\/div>\t\t<\/div>\r\n[\/vc_column][\/vc_row][vc_row bg_type=&#8221;color&#8221; bg_color=&#8221;#d1d1d1&#8243; kswr_row_top_decor_enabled=&#8221;false&#8221; kswr_row_bottom_decor_enabled=&#8221;false&#8221;][vc_column vertical_content_position=&#8221;middle&#8221; width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;3\/4&#8243;]<div class=\"grve-element grve-callout grve-animated-item grve-fade-in-up grve-duration-normal grve-btn-right\" style=\"\" data-delay=\"200\">  <div class=\"grve-callout-wrapper\"><h4 class=\"grve-callout-content grve-h4\">Blog<\/h4>  <\/div>  <div class=\"grve-button-wrapper\">  <\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]\t\t<div class=\"grve-element grve-blog-leader grve-layout-1 grve-blog-items-4\" style=\"\">\r\n<div class=\"grve-post-leader\">\r\n\t\t\t\t<article class=\"grve-blog-item post-19446 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t\t\t\t<div class=\"grve-blog-item-inner grve-animated-item grve-fade-in-up\">\r\n\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-media clearfix\">\r\n\t\t\t<a href=\"https:\/\/mixalispaterakis.gr\/en\/how-psychologists-approach-anxiety\/\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"420\" src=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/03\/Pos-oi-psychologoi-prosengizoun-to-anchos-560x420.jpg\" class=\"attachment-movedo-grve-small-rect-horizontal size-movedo-grve-small-rect-horizontal wp-post-image\"  alt=\"Pos-oi-psychologoi-prosengizoun-to-anchos-560x420 Boosting self-esteem and reducing stress\"  srcset=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/03\/Pos-oi-psychologoi-prosengizoun-to-anchos-560x420.jpg 560w, https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/03\/Pos-oi-psychologoi-prosengizoun-to-anchos-900x675.jpg 900w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-header\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mixalispaterakis.gr\/en\/how-psychologists-approach-anxiety\/\" rel=\"bookmark\"><h4 class=\"grve-post-title grve-post-title-hover grve-h3\" itemprop=\"headline\">How psychologists approach anxiety<\/h4><\/a>\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data entry-title\">How psychologists approach anxiety<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/03\/Pos-oi-psychologoi-prosengizoun-to-anchos.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1260<\/span>\r\n\t\t\t   <span itemprop='width' >709<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data vcard author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\" class=\"fn\">Paterakis Michalis<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Paterakis Michalis<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/07\/logo.png<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data date published\" itemprop=\"datePublished\" datetime=\"2024-03-08T10:17:12+02:00\">8 March 2024<\/time>\r\n\t\t\t<time class=\"grve-structured-data date updated\" itemprop=\"dateModified\"  datetime=\"2024-03-08T10:40:34+02:00\">8 March 2024<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mixalispaterakis.gr\/en\/how-psychologists-approach-anxiety\/\"><\/span>\r\n\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div itemprop=\"articleBody\"><p>Don&#8217;t let stress control your life anymore. Remember that overcoming stress is possible and you don&#8217;t have to do it alone. Contact us today to learn more about our service&hellip;<\/p><\/div>\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/article>\r\n\r\n<\/div><div class=\"grve-post-list\">\r\n\t\t\t\t<article class=\"grve-blog-item post-19524 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-psychotherapeia-en tag-self-esteem tag-therapeia-en\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t\t\t\t<div class=\"grve-blog-item-inner grve-animated-item grve-fade-in-up\">\r\n\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-media clearfix\">\r\n\t\t\t<a href=\"https:\/\/mixalispaterakis.gr\/en\/aftoektimisi-kai-aftoveltiosi\/\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"420\" src=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/02\/Aftoektimisi-kai-aftoveltiosi-560x420.jpg\" class=\"attachment-movedo-grve-small-rect-horizontal size-movedo-grve-small-rect-horizontal wp-post-image\"  alt=\"Aftoektimisi-kai-aftoveltiosi-560x420 Boosting self-esteem and reducing stress\"  srcset=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/02\/Aftoektimisi-kai-aftoveltiosi-560x420.jpg 560w, https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/02\/Aftoektimisi-kai-aftoveltiosi-1200x900.jpg 1200w, https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/02\/Aftoektimisi-kai-aftoveltiosi-900x675.jpg 900w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-header\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mixalispaterakis.gr\/en\/aftoektimisi-kai-aftoveltiosi\/\" rel=\"bookmark\"><h4 class=\"grve-post-title grve-post-title-hover grve-h5\" itemprop=\"headline\">Self-esteem and self-improvement<\/h4><\/a>\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data entry-title\">Self-esteem and self-improvement<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/02\/Aftoektimisi-kai-aftoveltiosi.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1900<\/span>\r\n\t\t\t   <span itemprop='width' >1216<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data vcard author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\" class=\"fn\">Paterakis Michalis<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Paterakis Michalis<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/07\/logo.png<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data date published\" itemprop=\"datePublished\" datetime=\"2024-03-07T18:00:48+02:00\">7 March 2024<\/time>\r\n\t\t\t<time class=\"grve-structured-data date updated\" itemprop=\"dateModified\"  datetime=\"2024-03-09T10:51:12+02:00\">9 March 2024<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mixalispaterakis.gr\/en\/aftoektimisi-kai-aftoveltiosi\/\"><\/span>\r\n\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div itemprop=\"articleBody\"><p>If you are ready to embark on a self-improvement journey, this programme offers the guidance and support you need to reach your full potential. Whether you are struggling with negative&hellip;<\/p><\/div>\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/article>\r\n\r\n\r\n\t\t\t\t<article class=\"grve-blog-item post-19523 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-psychotherapeia-en tag-self-esteem tag-therapeia-en\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t\t\t\t<div class=\"grve-blog-item-inner grve-animated-item grve-fade-in-up\">\r\n\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-media clearfix\">\r\n\t\t\t<a href=\"https:\/\/mixalispaterakis.gr\/en\/pos-na-enischysete-tin-aftoektimisi-sas\/\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"420\" src=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/02\/Pos-na-enischysete-tin-aftoektimisi-sas-1-560x420.jpg\" class=\"attachment-movedo-grve-small-rect-horizontal size-movedo-grve-small-rect-horizontal wp-post-image\"  alt=\"Pos-na-enischysete-tin-aftoektimisi-sas-1-560x420 Boosting self-esteem and reducing stress\"  srcset=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/02\/Pos-na-enischysete-tin-aftoektimisi-sas-1-560x420.jpg 560w, https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/02\/Pos-na-enischysete-tin-aftoektimisi-sas-1-1200x900.jpg 1200w, https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/02\/Pos-na-enischysete-tin-aftoektimisi-sas-1-900x675.jpg 900w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-header\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mixalispaterakis.gr\/en\/pos-na-enischysete-tin-aftoektimisi-sas\/\" rel=\"bookmark\"><h4 class=\"grve-post-title grve-post-title-hover grve-h5\" itemprop=\"headline\">How to boost your self-esteem<\/h4><\/a>\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data entry-title\">How to boost your self-esteem<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/02\/Pos-na-enischysete-tin-aftoektimisi-sas-1.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >2048<\/span>\r\n\t\t\t   <span itemprop='width' >1262<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data vcard author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\" class=\"fn\">Paterakis Michalis<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Paterakis Michalis<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/07\/logo.png<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data date published\" itemprop=\"datePublished\" datetime=\"2024-03-06T10:00:45+02:00\">6 March 2024<\/time>\r\n\t\t\t<time class=\"grve-structured-data date updated\" itemprop=\"dateModified\"  datetime=\"2024-03-09T10:49:53+02:00\">9 March 2024<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mixalispaterakis.gr\/en\/pos-na-enischysete-tin-aftoektimisi-sas\/\"><\/span>\r\n\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div itemprop=\"articleBody\"><p>If you&#8217;re ready to change the way you see yourself and unlock your full potential, this service offers the tools, support and expertise you need. By understanding and addressing the&hellip;<\/p><\/div>\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/article>\r\n\r\n\r\n\t\t\t\t<article class=\"grve-blog-item post-19522 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-psychotherapeia-en tag-self-esteem tag-therapeia-en\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t\t\t\t<div class=\"grve-blog-item-inner grve-animated-item grve-fade-in-up\">\r\n\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-media clearfix\">\r\n\t\t\t<a href=\"https:\/\/mixalispaterakis.gr\/en\/enischysi-tis-aftoektimisis-kai-meiosi-tou-agchous\/\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"420\" src=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/02\/Enischysi-tis-aftoektimisis-kai-meiosi-tou-anchous-560x420.jpg\" class=\"attachment-movedo-grve-small-rect-horizontal size-movedo-grve-small-rect-horizontal wp-post-image\"  alt=\"Enischysi-tis-aftoektimisis-kai-meiosi-tou-anchous-560x420 Boosting self-esteem and reducing stress\"  srcset=\"https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/02\/Enischysi-tis-aftoektimisis-kai-meiosi-tou-anchous-560x420.jpg 560w, https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/02\/Enischysi-tis-aftoektimisis-kai-meiosi-tou-anchous-900x675.jpg 900w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-header\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mixalispaterakis.gr\/en\/enischysi-tis-aftoektimisis-kai-meiosi-tou-agchous\/\" rel=\"bookmark\"><h4 class=\"grve-post-title grve-post-title-hover grve-h5\" itemprop=\"headline\">Boosting self-esteem and reducing stress<\/h4><\/a>\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data entry-title\">Boosting self-esteem and reducing stress<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/mixalispaterakis.gr\/wp-content\/uploads\/2024\/02\/Enischysi-tis-aftoektimisis-kai-meiosi-tou-anchous.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1024<\/span>\r\n\t\t\t   <span itemprop='width' >683<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data vcard author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\" class=\"fn\">Paterakis Michalis<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Paterakis Michalis<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>\/\/mixalispaterakis.gr\/wp-content\/uploads\/2023\/07\/logo.png<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data date published\" itemprop=\"datePublished\" datetime=\"2024-03-05T18:00:47+02:00\">5 March 2024<\/time>\r\n\t\t\t<time class=\"grve-structured-data date updated\" itemprop=\"dateModified\"  datetime=\"2024-03-09T10:48:09+02:00\">9 March 2024<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mixalispaterakis.gr\/en\/enischysi-tis-aftoektimisis-kai-meiosi-tou-agchous\/\"><\/span>\r\n\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div itemprop=\"articleBody\"><p>If you are ready to take the first step towards a more confident and stress-free life, we are here to guide you. Our therapist is committed to providing a supportive,&hellip;<\/p><\/div>\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/article>\r\n\r\n<\/div>\t\t<\/div>\r\n[\/vc_column][\/vc_row][vc_row bg_type=&#8221;color&#8221; bg_color=&#8221;#d1d1d1&#8243; kswr_row_top_decor_enabled=&#8221;false&#8221; kswr_row_bottom_decor_enabled=&#8221;false&#8221;][vc_column css=&#8221;.vc_custom_1544378869787{padding-left: 10px !important;}&#8221;]<div class=\"grve-element grve-callout grve-animated-item grve-fade-in-up grve-duration-normal grve-btn-right\" style=\"\" data-delay=\"600\">  <div class=\"grve-callout-wrapper\"><h3 class=\"grve-callout-content grve-h3\">The first appointment with the psychologist<\/h3>    <p class=\"\">Contact Michalis Paterakis Psychologist Psychotherapist 21 210 62 935<\/p>  <\/div>  <div class=\"grve-button-wrapper\"><a href=\"https:\/\/mixalispaterakis.gr\/en\/contact\/\" class=\"grve-btn grve-btn-medium grve-square grve-bg-primary-1 grve-bg-hover-black\"><span>Contact<\/span><\/a>  <\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Estimated reading time:<\/span> <span class=\"rt-time\"> 5<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>Eum an docendi expetendis. Nam iudico tollit periculis eu. No quo detraxit ocurreret, prima neglegentur ut pro. Ut cum nobis ornatus.<\/p>\n","protected":false},"author":3,"featured_media":17766,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-17969","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/mixalispaterakis.gr\/en\/wp-json\/wp\/v2\/pages\/17969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mixalispaterakis.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mixalispaterakis.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mixalispaterakis.gr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mixalispaterakis.gr\/en\/wp-json\/wp\/v2\/comments?post=17969"}],"version-history":[{"count":8,"href":"https:\/\/mixalispaterakis.gr\/en\/wp-json\/wp\/v2\/pages\/17969\/revisions"}],"predecessor-version":[{"id":18345,"href":"https:\/\/mixalispaterakis.gr\/en\/wp-json\/wp\/v2\/pages\/17969\/revisions\/18345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mixalispaterakis.gr\/en\/wp-json\/wp\/v2\/media\/17766"}],"wp:attachment":[{"href":"https:\/\/mixalispaterakis.gr\/en\/wp-json\/wp\/v2\/media?parent=17969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}