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Pressure and Relationships

Pressure and Relationships: How to Reduce Tensions

Pressure and Relationships: How to Reduce Tensions 1024 1024 Paterakis Michalis

In an age where stress is everywhere, the delicate interplay between our personal pressures and our relationships requires a careful approach. This article encapsulates the essence of therapeutic expertise, offering…

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Creating a plan to manage pressure

Self-help: Creating a plan to manage pressure

Self-help: Creating a plan to manage pressure 1024 1024 Paterakis Michalis

This article utilizes evidence-based techniques and individualized strategies to empower individuals to cope with pressure. Readers will learn to identify their pressure, use practical coping mechanisms, and build resilience, ultimately…

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The importance of communication in managing pressure

The importance of communication in managing pressure

The importance of communication in managing pressure 1024 1024 Paterakis Michalis

What is pressure Pressure refers to the body’s reaction to demands or challenges that disrupt the individual’s homeostasis or sense of balance. Understanding this reaction is vital to dealing with…

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Techniques for managing pressure in the workplace

Techniques for managing pressure in the workplace

Techniques for managing pressure in the workplace 1024 1024 Paterakis Michalis

What is pressure Pressure refers to the body’s reaction to demands or challenges that disrupt the individual’s homeostasis or sense of balance. Understanding this reaction is vital to dealing with…

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What is pressure and how it affects our lives

What is pressure and how it affects our lives

What is pressure and how it affects our lives 1024 1024 Paterakis Michalis

In the field of psychology, pressure is recognized as a significant barrier to well-being, with far-reaching effects on individuals. This article presents a detailed overview of pressure, its psychological consequences…

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The flow of pressure

The flow of pressure: From coping to acceptance

The flow of pressure: From coping to acceptance 1200 600 Paterakis Michalis

Definition of pressure Pressure refers to the body’s reaction to demands or challenges that disrupt the individual’s homeostasis or sense of balance. Understanding this reaction is vital to dealing with…

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    Πατεράκης Μιχάλης
    Ψυχολόγος Αθήνα
    Κολωνάκι

    Ψυχοθεραπευτής


      PATERAKIS MIXALIS
      Psychologist Athens
      Kolonaki

      Psychotherapist