At a time when daily stressors are pervasive, the importance of adopting effective stress reduction techniques cannot be underestimated. These techniques, designed to enhance mental health, increase productivity and improve…
read moreAt a time when tension pervades various aspects of life, the practice of positive thinking emerges as a hope for those seeking tranquility. In this article we will delve into…
read moreInterpersonal relationships, while inherently satisfying, are not without their challenges. Tensions and discord may arise, affecting the well-being of couples. To address these challenges, the integration of music into psychological…
read moreUnderstanding the tension Tension refers to a state of mental or emotional stress resulting from difficult or stressful situations. It includes feelings of anxiety, nervousness and increased sensitivity to external…
read moreWhat is tension Tension refers to a state of mental or emotional stress resulting from difficult or stressful situations. It includes feelings of anxiety, nervousness and increased sensitivity to external…
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